Some simple tips to deal with GERD cough include:
Avoid over eating; instead have smaller meals throughout the day.
Avoid going to bed soon after eating a meal; give it a couple of hours after a meal so you do not go to bed on a full stomach.
Try to eat slowly at a leisurely pace and chew all food very well before swallowing,
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Identify what foods trigger cough after eating in your case the condition and stay away from them,
Try to bring your body weight to a healthy level; lode weight if needed and avoid being obese.
Try and drink more water throughout the day and keep your body well-hydrated.
If your acid reflux cough condition does not improve soon with above tips, please see a doctor and seek medical advice. Some people also use over the counter medicines to deal with GERD cough. OTC medicines may be good but a medical consultation is highly recommended for any persistent cough. garments to wear that looks sexy in the cocktail
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